AQ Essential Oil Blend - SLEEP
AROMA QUEEN PURE ESSENTIAL OIL BLENDS
Our range of Pure Oil Blends features the premium quality that Aroma Queen oils are renowned for, pre-prepared in synergistic blends to suit various purposes - no matter what the situation. Whether you are looking to treat a cold or flu, to scent a special dinner party, or even help with study time before exams, there is an AQ Pure Oil Blend to suit almost any occasion (see our OILS 4 KIDS section for oil blends designed specially for children - these can also be used for adults as well). Even if you have never used essential oils before, using a pre-made blend will remove the need for guesswork and make choosing your oils easy. Every blend contains 100% pure undiluted plant-based essential oils with NO additives, filler, synthetic fragrances or carrier oil: just stunning pure essential oils.
Our blends are ready to use via any method that you would normally use your pure essential oils for: in your oil diffuser, an aromatic bath, or add to massage oil for a sensual body rub. See the checklist below for ideas on the best ways to use this particular oil blend, and CLICK HERE to view our LEARN MORE page covering exactly how to use each method - even if you're completely new to Aromatherapy.
SLEEP BLEND - NEW RECIPE
Our SLEEP Essential Oil Blend is a beautiful blend of oils designed to help with insomnia, sleeplessness or restless sleep. Oils of Lavender and Roman Chamomile are both known to be mild sedatives and can help calm both the mind and the body, along with Petigrain, a relaxant and tranquiliser - excellent for anxiety, and Sandalwood. Topped off with a pleasant citrus twist, SLEEP is a beautifully scented relaxing blend to assist in treating insomnia, calming the mind and promoting a peaceful sleep. Try keeping your inhaler stick within easy reach by the bed, ready to breathe in as you settle in to bed, or as you wake during the night. Relax and breathe deeply, allowing the calming oils to enter your bloodstream as you breathe them in. SLEEP can be used via a number of methods to assist in treating insomnia, and promote a peaceful sleep - see the checklist below for some ideas.
SLEEP is also available as a ready-to-go pre-scented INHALER STICK.
HINTS: For best results, start preparing for bed by using SLEEP Blend in the hours leading up to bedtime: try a few drops in a warm relaxing bath, or burn in an oil diffuser in your bedroom so the scent is already gently filling the room before you hit the pillows. For the ultimate pre-bedtime relaxation, add a few drops to some massage / carrier oil for a relaxing body rub.
For overnight use we recommend you use an electric oil diffuser which are safer than candle powered burners when you're not around to watch them. You can also use an inhaler stick kept handy by your bedside, ready to breathe in as you settle into bed or wake during the night. Alternately try an Aroma Pendant, or pop a few drops on a tissue by your pillow or tucked into your nightshirt - the heat of your skin will warm the oils and release their scent into the air for you to breathe in as you sleep.
WHAT'S THE BEST WAY TO USE YOUR 'SLEEP' BLEND?
Here's a checklist as to which methods THIS PARTICULAR OIL is suited to. CLICK HERE to view our LEARN MORE page on How To Use Your Essential Oils using any of the methods below.
OIL BURNER or DIFFUSER
ROOM SPRAY or ATOMISER SPRAY (natural perfume)
MASSAGE / DIRECT APPLICATION (Diluted as per instructions)
ADDED TO SKINCARE PRODUCTS & CREAMS
ROLL-ON (Diluted in a natural carrier oil)
AROMA PENDANT or NECKLACE
CLICK HERE to view our LEARN MORE page on 'HOW TO USE YOUR ESSENTIAL OILS' using any of the above methods.
TO CREATE A SIMPLE MASSAGE OIL USING AN AQ PURE OIL BLEND:
Just purchase a 10ml bottle of AQ Essential Oil Blend, and a 100ml bottle of unscented AQ MASSAGE OIL (CLICK HERE). Add 3% Oil Blend into the 100ml bottle of massage oil - that's 3ml, or approx 60 drops. You will still have 7ml left in your bottle for future use, or in baths or other applications.
We also list many of our blends pre-made into Massage Oils to save having to mix your own (CLICK HERE).
As with all essential oils, AQ Oil Blends:
* must be diluted before application to skin
* must NEVER be administered internally
* must always be kept out of the reach of children.
* some must be avoided when pregnant - generally it is best to avoid using aromatherapy during pregnancy, especially during the first half.
Please read our INTRODUCTION & SAFETY INFORMATION 'LEARN MORE' page if you are unfamiliar with essential oils, or would like to learn more.